Sunday, July 27, 2008

TIP OF THIS WEEK

TAKE BROWN RICE INSTEAD OF NORMAL RICE AS BROWN RICE HAS LOW CORBOHYDRATES. WHICH AIDS WEIGHT LOSS.

Wednesday, July 9, 2008

TIP OF THIS WEEK

THESE ARE HOT DAYS. SO, TAKE MORE AND MORE WATER WITHIN THE DAY. DON'T TAKE WATER IN HURRY. TAKE IT SLOWLY. AT LEAST 8 GLASSES WATER SHOULD BE IN YOUR DAILY ROUTINE. YOU CAN ALSO USE GLUCOSE WITH WATER.