Sunday, December 29, 2013

                                             Weight Loss Mohan Ke Tips (Winter Special)
Eat apple a day,keeps doctors away,it is old thing but,I say eat "Awla"(gooseberry) a day,keeps doctors away because it is "God"s gifted fruit.Awla is very good for "Weight Reducing",if you take awla juice in the morning empty stomach,it boost our body's "Metabolism".It is "Power House" of vitamin "C",if you take just a piece of fresh raw awla a day is sufficient to your vitamin  c daily requirement.It is good for Liver,Hair,Skin Bones,if you want to be always young so make it part of your life and go "Gym" with my tip for good result.
Make Yourself Fit and Healthy.For mor information visit on

Wednesday, December 18, 2013

Mohan Ke Tips

                                                                 WEIGHT LOSS TIP
Milk is very good for "Health",drink it but if you are trying to slim down and taking "Full Cream Milk" so you can naver reduce your "Weight" because full cream milk is high in "Fats".This is not good for you,change your milk,take double or tripple toned(skim milk) instead of full cream milk.It is good for "Weight Reducing" because it is low in "Fats" and high "Protein".Take it morning and evening and avoid in post dinner and go morning or evening "Walk" 20 to 30 minute in a day  with my tip for good result and check your weight after one month.Make Yourself fit and Healthy.For more information visit on