Water is life everybody know it,if you trying to slim down so water can help to reduce your weight also.Take 'Hot Water' post meals 45 minutes for 'Weight Reducing' and good digestion.Drink water 10to 12 glasses in a day for good genral health.We don't drink water proparly and mostly people avoid it,don't avoid it please.Start your day 1 or 2 glasses with "Warm Water",it is good for cleaning our body and mind.Whenever you go carry your water bottle,don't forget it.MAKE YOURSELF FIT AND HEALTHY.Health is Wealth.For more information visit on http://mohanketip.blogspot.in/
Sunday, December 16, 2012
"Oranges are very good for 'Weight Reducing'.because it is low in calories and rich in vitamin 'C' and a fair amount of vitamin 'B'.Oranges are also high in fiber,which can help to control hunger,You can come orange diet on the weekend,eat oranges whole day but don't take in juice form.You can loss weight one kg in week and do some workout with tips for good result.'Health is Wealth'.Make Yourself Fit and Healthy.
Sunday, December 9, 2012
'Ginger Powder' is very good for 'Weight Reducing'.Take 1 spoon ginger powder with one glass warm water in the morning empty stomach and it is good for cough and cold.This is good in 'Winter'.Do some workout in winter with my Tip.'Health is Wealth'.Make Yourself Fit and Healthy.