Sunday, August 24, 2008

TIP OF THIS WEEK

FOR WEIGHT LOSE-
TAKE VEG. RAITA LIKE COCUMBER, TOMATO, PUDINA N GOURD ETC. IT HAS LOW CALORIES.

FOR WEIGHT GAIN-
TAKE BANANA SHAKE TWICE A DAY.

2 comments:

Tivagar Polanippan said...

http://tivagar.blogspot.com

shafat said...

hi mohan this is Dr s.Ahmad
u doing good work